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300 pages of new lessons, a new starting point, new approach, and new steps that leave no stone unturned and no skill unlearned. These are the steps of overcoming fear. Overcoming fear is literally learning to swim, including in water over your head. Strokes are not part of learning to swim: they are part of learning to be move efficiently, once you’ve learned to swim. New idea. New truths. New success. This is the cutting edge of adult learn-to-swim—since 1983. Be understood.