July 1- September 2, 2020
Wednesday evenings, 7:30-9:30 Florida time
Learn the basic building blocks of freestyle, building on the 1st Circle. Use a pool near you that’s 1st Circle-depth for you. Make no exceptions. Learn balance, line, and all the sequential drills that build a basic sustainable freestyle.
Also learn turns.
Refresher Course (For graduates of our Freestyle & Turns Course):
August 19, 26, and September 2, 7:30-9:30
3 sessions to review all the drills and focus on the parts you need. Remind yourself of all our Miracle Swimming principles.
Who Takes Freestyle & Turns?
When you are at ease in deep water, you know enough about the water, how it works, and how to be safe to now shift your attention to efficiency. You’re ready to learn strokes. Freestyle & Turns is one of eight advanced courses that we teach along with other strokes courses and ocean courses.
What Is the Course?
Learn all the drills and basic parts of freestyle to put it together in 9 days.
Plenty of exercise. You’ll learn the stroke in 9 days if you know the water well before you arrive. We recommend taking a freestyle (or other stroke )course after you’ve taken 4 or 5 confidence-building courses with us. Best preparation: you have completed the Deep Water Play course.
See daily video feedback of your progress.
Where and How?
20 hours (approximately: depends on number of students)
Online via Zoom